Getting Started

It was not easy, but it is achievable. If I can do it, you can do it.

1) I made a decision to change my life. I identified why that was important to me. I defined how important it was to me and agreed on what I was willing to do to get what I wanted. I identified what I was willing to NOT do to get to my goals

2) I researched, I asked the experts. I committed to myself

3) I Put my goals first. I planned my life around my goals, not the other way around

4) I made a plan. I told everyone in my life what I was doing. I said it out loud so that the universe and everyone that heard me knew I meant it, including myself.

5) I stuck to the plan and the results speak for themselves. 


Tags:Weight Loss CoachingHealth and Fitness

Share This Post:

Leanne Kezin

I have always wanted to make a difference in the world. I have had a vision in my head to do what I could to make it matter. I live with this in mind in everything I do. Through the process and the journey of changing my own life, I know that this is how I will help to inspire others. I have lost 60 lbs and have been able to maintain and improve every year since then. I am fit, I am healthy, I am confident, I am free, I am strong, and I am happy. I can show you how I did it and I can show you how you can do it too.

Read More

Related Posts

Spring Reset

  • Apr 01, 2018

Time for Spring Reset! It has been a Long and Cold Winter here in Canada and we are ready for a Spring Reset! 30 Days, Reset your Metabolism, Reset. . .
Read more

February Super Shred

  • Jan 28, 2018

Starting Feb 1 for 28 Days, All in. No Excuses, No cheats, No Negative Self Talk, No Self Sabotage, Smile every day. Move every day. Live in. . .
Read more


  • Jan 02, 2018

In Most Cases our Success and our Failure comes down to Choices.   2018 is all about Choices. Choosing “This” over “That” with intent, is. . .
Read more


comments powered by Disqus

Latest testimonial

"We are what we repeatedly do, day in and day out."


Let's get started on making your life-changing goals a reality. Contact me via the form below.