Getting Started
It was not easy, but it is achievable. If I can do it, you can do it.
1) I made a decision to change my life. I identified why that was important to me. I defined how important it was to me and agreed on what I was willing to do to get what I wanted. I identified what I was willing to NOT do to get to my goals
2) I researched, I asked the experts. I committed to myself
3) I Put my goals first. I planned my life around my goals, not the other way around
4) I made a plan. I told everyone in my life what I was doing. I said it out loud so that the universe and everyone that heard me knew I meant it, including myself.
5) I stuck to the plan and the results speak for themselves.
Tags:Weight Loss CoachingHealth and Fitness
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Leanne Kezin
I have always wanted to make a difference in the world. I have had a vision in my head to do what I could to make it matter. I live with this in mind in everything I do. Through the process and the journey of changing my own life, I know that this is how I will help to inspire others. I have lost 60 lbs and have been able to maintain and improve every year since then. I am fit, I am healthy, I am confident, I am free, I am strong, and I am happy. I can show you how I did it and I can show you how you can do it too.
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