Blogs tagged "#Weightloss"

MOVEmber!!!               For the Month of November we are committed to keep MOVING!! Life is busy, so when it starts to move at a crazy pace, why not Double down on the things you can control.  Your Nutriton and Your…

Starting Feb 1 for 28 Days, All in. No Excuses, No cheats, No Negative Self Talk, No Self Sabotage, Smile every day. Move every day. Live in Gratitude, Give yourself your best and see what is possible in just 28 days. Time goes…